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COMFITEX PANTYLINERS & BETADINE INTIMATE WIPES
I am so happy that the postpartum bleeding has stopped and have been spotting. Will be sharing with you my all time favourite products I use to keep my lady parts clean and refreshed. I never ran out of Comfitex pantyliners and Betadine intimate wipes. Comfitex Pantyliners Have been a fan since these came into the market and because of the extra pantyliners you receive in each package. Also that they are affordable and the price at Clicks is currently R 12.99. Pantyliners are used for different reasons like absorption of postpartum flow, manage discharge, feel fresh all day and protect against bladder leaks. It is really a useful product.…
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Awesome Attainable Personal Goals For 2019
First of all, HAPPY NEW YEAR! This year is a bit different for me because I have no New Year’s resolutions set. Only awesome attainable personal goals for 2019. I honestly don’t remember accomplishing any of my past resolutions. That’s why I am taking a different route this year. As of next week Tuesday is back to work for me . Must say the holidays just went by so quickly. Anyway, time waits for no one right. LET’S DO THIS! Here are my attainable goals for 2019: NO MORE DSTV Yes, I made the choice to stop paying for cable TV because honestly, we, well I watch way too much television. Also, I will be…
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Nestle Shares Amazing Wellness Tips With You
I received a wellness box from Nestle South Africa to encourage my family and I to choose wellness and incorporate it into our lifestyle. I honestly found the information provided on how to decipher food labels extremely helpful. Nestle shares amazing wellness tips with you below. Keep hydrated Start encouraging everyone in the family to drink a glass of water first thing in the morning, before breakfast. Pack water bottles, so that everyone can take one to school or work. Keep it interesting by adding sliced lemons, oranges or watermelon. Enjoy fruits and vegetables that have a high natural water content such as watermelon, oranges, cucumber or tomatoes.…
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Delicious, Easy Breakfast Shakes Recipes, Tips and More
The Herbalife Nutrition has a website with various convenient breakfast shakes recipes from post workout fuel to basic breakfast shake to help you start your day with the most important meal of the day. My Herbalife Breakfast website is a good start to get you started on your breakfast journey. The website offers great tips, recipes and articles on why you need to start your day with a good breakfast. As you all know it is towards the end of the year and we are all feeling a little sluggish. There is one shake that caught my eye and it is called the Chocolate Berry Shake, it has the much-needed…
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Why is Breakfast an Important Meal of the Day?
Breakfast is the important meal of the day because it gets you ready for the day ahead and provides your body with energy that will enable you to be productive. Eating a good breakfast helps you not to make some unhealthy purchases on your way to work or the gym. Being a working mom life can be hectic, between getting my daughter ready for school, work and packing lunch. As well as squeezing in some time for breakfast can be challenging. Here are 7 Benefits of Why is Breakfast an Important Meal of the day 1. BOOSTS YOUR METABOLISM Breakfast helps to kick-start your metabolism in the morning. Eating…
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5 Important Benefits of Drinking Green Tea
Green Tea is proven is be one of the healthiest beverage in the world. It is packed with anti-oxidants and nutrients. EGCG is one of the most powerful compound in green tea. The 5 important of benefits of drinking green are but not limited to lowering the risk of cancer, boosting your immune system and weight loss. I have grown to like drinking green tea with honey. It can be an acquired taste. Once you start drinking it you will get used to it. Here’s a list of the 5 important benefits of drinking Green Tea ; Bleeding Gums Drinking green tea on a daily basis may help reverse periodontal…
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The Freshly Cut Minestrone Soup Mix
Today will share with you the freshly cut minestrone soup mix , its really simple to make really.The chills are slowly creeping in , winter is near and you know its time soup to keep warm. My favourite is the soup mix packs from Woolworths. Takes out the chopping out of it , when you are at work 8 hours have to come back and prepare dinner for your family . The Freshly Cut Minestrone Soup Mix Ingredients 650g Woolworths Freshly Cut Minestrone Soup Mix (contains carrots,haricot bean, red cabbage, leek, onion, celery and salt) 400g Canned tomatoes of your choice 35ml Powdered chicken stock 30g Dried pasta Cooking Instructions Place…
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10 Favourite Uses of Bicarbonate of Soda
I always have Bicarbonate of soda around and like buying the 500g because it lasts me longer. Love using Bicarbonate of Soda so much because it has so many uses and its not expensive. I will be sharing with you my 10 favourite uses of Bicarbonate of Soda I absolutely love. Did you know that you can use Bicarbonate of Soda for other reasons than substituting baking powder? 10 Uses of Bicarbonate of Soda Unblocking Clogged Drains Learned this trick from my mom, add few tablespoons down the drain and then add in some vinegar. It will cause a chemical reaction degreasing the pipes. Rinse with hot water and…
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17 Tips on How to Save Water In and Around Your Home
As we all know that Cape Town has suffered from drought in the past months, as a Joburger I think it is wise to be water wise in support of our fellow Capetonians. Compiled a list of 17 Tips on how to save water in and around your home. My daughter’s school recently asked us to donate 5 Litre of bottled water and they will be sent down to schools in Cape town. After all it is the humane thing to do as if any of us were to be in their shoes we would seek aid from them as well. 17 Tips on How to Save Water In and…
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10 Facts About Monopoly and Happy World Monopoly Day
On the 19 March is World Monopoly Day (yes it’s a thing). In collaboration with Hasbro , I will be sharing with you 10 facts about Monopoly and Happy World Monopoly Day to you all. Monopoly has over a thousand variations, and it is enjoyed by more than 1 billion players in 114 countries across the globe. 10 Facts about Monopoly Charles Darrow developed the MONOPOLY game in 1933, using small items from around the home, including pennies or buttons, to allow players to track their journey around the game board. Darrow’s young niece had a better idea and suggested using charms, like the ones on her bracelet, to…
Life and Mo is a South African Lifestyle Blog
