• Gratitude
    Self-Care

    5 Things I am Grateful for from January

    Towards the end of last year, I promised myself to be more grateful in my life no matter how small. Today I am going to share with you 5 things I am grateful for from January. We as people tend to focus on what we do not have rather than what we have, and this way of thinking blocks our blessings. 5 things I am grateful for from January My Mom I am so grateful to have still have my mom and that she can watch my son while I am at work. Not a lot of women out there have this luxury.  She has been the biggest help and…

  • Self-Care

    The journey to putting myself first

      The journey to putting myself first, has been the hardest for me for a very long while. Always felt not pretty, adequate or important enough for anyone all my life. I have known I had depression from ages ago when I first attempted suicide. My mother found me, and she told me to never make my enemies happy. Had my daughter and oh boy I was not the happy new mom. There was no emotion at all, just a blank space. Didn’t really connect with my daughter after birth. Took me a year to bound with her all signs of Post Natal Depression, which I did not seek treatment…

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