Delicious, Easy Breakfast Shakes Recipes, Tips and More

The Herbalife Nutrition has a website with various convenient breakfast shakes recipes from post workout fuel to basic breakfast shake to help you start your day with the most important meal of the day.

My Herbalife Breakfast website is a good start to get you started on your breakfast journey. The website offers great tips, recipes and articles on why you need to start your day with a good breakfast. As you all know it is towards the end of the year and we are all feeling a little sluggish.

There is one shake that caught my eye and it is called the Chocolate Berry Shake, it has the much-needed nutrients to start your day properly. It’s great tasting and kilojoule- controlled. A convenient choice for breakfast.


Photo by Herbalife Nutrition


• 2 scoops (26 g) Formula 1 Chocolate Shake Mix
• 250 ml semi-skimmed milk (1.5 % fat)
• 1 cup fresh strawberry halves (150 g)
• Few drops of vanilla essence

Blend together with a few ice cubes and serve!

Instant Herbal Beverage is a refreshing herbal drink that helps increase alertness because of the caffeine available in the in the tea. It is low in kilojoules and available in various flavours.

Formula 1 Express Bar is convenient, tasty and ideal for a snack on the go. It is also available in two flavours and has 13g protein and 8 g of fibre in every bar.

To find out more information on the recipes and to have a look at other recipes they have you can click here.

#HerbalifeSA #MyHerbalifeBreakfast

This post is sponsored by the brand Herbalife Nutrition, but as usual, all opinions and experiences are my own.

A South African bloggers that enjoys sharing her experiences whether about a product or good/bad customer service. I started Ferocious Haven at the end of 2014 , now Life and Mo. I write about beauty products, product reviews , parenting journey and challenges and life and achieving personal finance.


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