So excited my Salton blender was just delivered and I am looking forward to trying out some smoothies, I want to see what is it that people are raving about, smoothie this and that. i found some simple recipes online that I will be trying this weekend will be having a smoothie weekend.
1 c skim milk
1 c frozen, unsweetened strawberries
2 tsp cold-pressed organic flaxseed oil
COMBINE skim milk and strawberries in blender. Blend, transfer to glass, and stir in flaxseed oil.
1 cup chopped ripe mango 1/2 cup low-fat milk 1/2 cup ice 1/4 cup plain low-fat yogurt 1 tablespoon honey
Place the mango, milk, ice, yogurt, and honey in a blender.
Blend until smooth and frothy.
2 cups fat-free milk
1 container vanilla low-fat yogurt
1/2 cup thawed pineapple-orange juice concentrate
2 cups frozen strawberries
1 banana, coarsely chopped
Blend together until smooth and serve
I choose the most simple non budget breaking smoothies to try out