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Smoothies to Try - Life & Mo
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Smoothies to Try

So excited my Salton blender was just delivered and I am looking forward to trying out some smoothies, I want to see what is it that people are raving about, smoothie this and that. i found some simple recipes online that I will be trying this weekend will be having a smoothie weekend.

1.

http://www.prevention.com/
http://www.prevention.com/

Strawberry Smoothie

1 c skim milk
1 c frozen, unsweetened strawberries
2 tsp cold-pressed organic flaxseed oil

COMBINE skim milk and strawberries in blender. Blend, transfer to glass, and stir in flaxseed oil.

2.

http://www.realsimple.com/food-recipes/browse-all-recipes/mango-smoothie
http://www.realsimple.com/food-recipes/browse-all-recipes/mango-smoothie

Ingredients
1 cup chopped ripe mango 1/2 cup low-fat milk 1/2 cup ice 1/4 cup plain low-fat yogurt 1 tablespoon honey
Directions
Place the mango, milk, ice, yogurt, and honey in a blender.
Blend until smooth and frothy.

3.

http://www.health.com/health/gallery/0,,20356969_2,00.html
http://www.health.com/health/gallery/0,,20356969_2,00.html

Ingredients

2 cups fat-free milk
1 container vanilla low-fat yogurt
1/2 cup thawed pineapple-orange juice concentrate
2 cups frozen strawberries
1 banana, coarsely chopped

Blend together until smooth and serve

I choose the most simple non budget breaking smoothies to try out

Enjoy

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