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Things I am working on to Fill My Cup
We give our power away to our spouses, children, extended families, friends, and more and we are left with nothing. This drains our cups and leaves us burnt out. I realised this decided…
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11 Self-Care Ideas For Women’s Month
Today’s I will be sharing some 11 Self-Care Ideas For Women’s Month. I am guilty of working myself to until I am mentally, physically and emotionally exhausted. This month, we celebrate Women’s day,…
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How To Stay Calm During Stressful Times
What a time to be alive? I was on my ride and decided to check what is happening on Twitter and normally go see what’s trending first. Rest in peace was trending clicked…
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The journey to putting myself first
The journey to putting myself first, has been the hardest for me for a very long while. Always felt not pretty, adequate or important enough for anyone all my life. I have…
