• How To Stay Calm During Stressful Times
    Self-Care

    How To Stay Calm During Stressful Times

    What a time to be alive? I was on my ride and decided to check what is happening on Twitter and normally go see what’s trending first. Rest in peace was trending clicked on it, and I was not prepared to see so much loss. That inspired me to write a post about How To Stay Calm During Stressful Times. There are a lot of loss out there and my condolences to all the families that have lost a loved one during this pandemic time. I will be sharing with you how I stay calm during tough times and also how I deal with stress, anxiety, and fear. How I…

  • Self-Care

    The journey to putting myself first

      The journey to putting myself first, has been the hardest for me for a very long while. Always felt not pretty, adequate or important enough for anyone all my life. I have known I had depression from ages ago when I first attempted suicide. My mother found me, and she told me to never make my enemies happy. Had my daughter and oh boy I was not the happy new mom. There was no emotion at all, just a blank space. Didn’t really connect with my daughter after birth. Took me a year to bound with her all signs of Post Natal Depression, which I did not seek treatment…